So the last few months, I haven't been doing too much as far as fitness goes. Right before Christmas, I hurt my shoulder while working out. I needed to let it heal.
To be perfectly honest, it still isn't 100% healed. It's much, much better (thanks in large part to one of my roommates). I've been thinking for a month or two that I need to get back into the crossfit bandwagon, but I've gotten very lazy and haven't wanted to do that. There, I confessed it.
But it looks like I am going to really get back into things.
Okay, so I've been playing lots of ultimate Frisbee (got another game tonight in fact), but that's just the start.
Yesterday, I signed up for the Disney Family Fun 5K. It's the Saturday of Labor Day and the course runs through parts of CA Adventure and Disneyland. How could I pass something like that up? Still need to figure out logistics like where I am going to stay Friday night, but it should be fun.
And, looking ahead, I am planning on the Mud Run at Camp Pendleton next June. I've got 11 months to worry about it.
But the biggest thing is that I did my first Crossfit workout in months last night. Turns out that Ryan and Charis have moved their home gym (at least temporarily) less than half a mile from my place. Which means I really have no excuse. One of my roommates joined me, and I think he'll be pushing me to get back into it. I must say, I think I need it.
Of course, last night the workout was running (we did it up a hill), and then squats. I can't tell you how sore my legs are. Will make tonight's game quite interesting.
And I am so tired. I didn't sleep well last night at all, and I've felt like I was in a fog all day. I hope it lifts soon because otherwise tonight's game won't be that much fun for me.